“Let everything happen to you: beauty and terror. Just keep going. No feeling is final.” — Rainer Maria Rilke For the first time in my life, I decided to take a break from the chaos in everyday life by retreating to Claver House in the Central Region of Ghana for…

“A farmer went out to sow his seed. And as he was sowing, some seed fell along the path, and the birds came and devoured it. Other seeds fell among thorns, which grew up and choked the seedlings. Still, other seeds fell on good soil and produced a crop —…

“All big things come from small beginnings. The seed of every habit is a single, tiny decision. Growth is a process! Growth takes time. Just have one good day, then REPEAT!” — James Clear I am happy to say, I am finally done reading the Phenomenal Bestseller — Atomic Habits…

Guess what? Walkie-talkies are back again! Oh yes!! Drop-in audio chats seem to be the resurrected walkie-talkies! I guess we all know about the famous “clubhouse” app! Yes! I believe this is the new walkie-talkie! Just drop-in and listen or drop-in and get to speak provided you’re given speaking rights. …

“Happiness comes by what you measure. Celebrations & Emotions are how you form high-quality habits” As a big fan of personal growth and all that comes with personal growth — that is designing systems, forming habits, setting goals, achieving goals, measuring progress, etc, this year, I decided to come up…

Gratitude turns what we have into enough.” — Anonymous. Gratitude is a powerful catalyst for happiness. Dear 2020, I don’t think we can ever mention you without mentioning COVID-19, Lockdown, Social Distancing, No Mask — No Entry, Zoom, Microsoft Teams! Indeed, you have been a year! …

“Let everything happen to you. Beauty and terror. Just keep going. No feeling is final.” — Rainer Marie Rilke Anytime I read, I make sure I write down quotes that really make me think and that I believe will direct me in a way. …

“The size of the needle is not due to the shortage of metals but rather its purpose” — Dad So I want to begin a series of life lessons I learn from my dad whenever I get the time to speak with him. My dad lives a very busy life…

100% commitment takes all questions out of the equation. You’re no longer wondering what will happen or occur. You’re committed! — Benjamin Hardy, PhD It took buying fuel skimpily to fully and properly understand the quote by Clayton Christensen on commitment which says, “100% is always easier than 98%. (You…